Frequently Asked Questions
What is coaching?
What is the difference between therapy and coaching?
Will you provide therapy and coaching during our sessions?
What is positive psychology?
What is the coaching format and fees?
Coaching is conducted by telephone or Zoom from the convenience of your home or office. In-person sessions are available by request.
Sessions are 45 – 50 minutes in length. Coaching rates vary depending upon the package you choose. Please contact me to discuss your options. All packages include private or group coaching, assessments, exercises, and resources. All clients have unlimited e-mail and text support in between sessions.